I so much can relate; since my late diagnosis, I've been devouring all types of content to connect with the neurodivergent community and to better understand myself. Talking with another person can be very helpful. And, what I've discovered most recently is using AI journaling. It's fantastic. I can speak my thoughts and the AI will reflect back to me and give me prompts to go even deeper--including on topics of neurodiversity.
As always Louise very helpful, informative and reassuring. My therapist attended your training recently and we just started (yesterday) mapping my profile.
I know what she learnt and what we're doing now to Notice, to get to the Knowledge will be invaluable.
Thanks for sharing Tolly, it absolutely made sense! I know a lot of people who have had long journeys to get to here because or missed or mis-diagnosis so you're definitely not on your own with coming to it in middle age (I was in my late 30s before the pieces started to come together for me!)
I so much can relate; since my late diagnosis, I've been devouring all types of content to connect with the neurodivergent community and to better understand myself. Talking with another person can be very helpful. And, what I've discovered most recently is using AI journaling. It's fantastic. I can speak my thoughts and the AI will reflect back to me and give me prompts to go even deeper--including on topics of neurodiversity.
As always Louise very helpful, informative and reassuring. My therapist attended your training recently and we just started (yesterday) mapping my profile.
I know what she learnt and what we're doing now to Notice, to get to the Knowledge will be invaluable.
Thank you 🙏🏻
Thank you Casper, I hope you find the mapping as helpful as I did!
This is so rich and insightful, thank you. It really resonates with journey I'm also navigating.x
Thank you Claire, that means so much to hear!
Thanks for sharing Tolly, it absolutely made sense! I know a lot of people who have had long journeys to get to here because or missed or mis-diagnosis so you're definitely not on your own with coming to it in middle age (I was in my late 30s before the pieces started to come together for me!)