A Place to be Curious…

I’m Louise, a Queer, Neurodivergent, Therapist, Supervisor and Trainer and I’m passionate about supporting other ND folk to create a life that works for them.

I share about my own experiences as a late diagnosed autistic and what I’ve learnt through my own lived experience of creating a sustainable and balanced life that nourishes me and keeps me out of burnout. As well as what I’ve learnt from my work supporting other neurodivergent folks.

(Spoiler: its all about curiosity, compassion and kindness)

If you’d like to know a bit more about me (and why my Substack is called Curiosity Spot head over to this post:

If you’d like to know about the model of neurodivergent wellbeing that underpins my work you can read more about it in this post:

My intention is to write a couple of times a month, sometimes I’ll share something about how I work as a neurodivergent therapist and at other times about how I am curating a life that works for me based on the principles of kindness, compassion and curiosity that are cornerstones of my work. Often it will be a mixture of the two.

Because I try and practice what I preach, I have given myself permission to write more if I have something to say and less when I need to rest.

If you’d like to find out more about my work as a therapist, supervisor and trainer you can head over to my website www.curiosityspot.co.uk

You’ll also find previous blog post from before I joined Substack on there.

If you’d like to be notified of other upcoming training and events I’m running then you can sign up to my newsletter. As a bonus you’ll also be able to download my free resources which explains 14 key terms that come up when we talk about neurodivergence because language is important, but tricky.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

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Tales from a neurodivergent therapist trying to curate a life that leads to balance not burnout.


Louise (she/her) is a queer and neurodivergent counsellor, supervisor and trainer working online. She's passionate about supporting other ND folk to live nourishing and sustainable lives through self-compassion. linktr.ee/curiosityspotuk